Sunscreen is often associated with summer, the beach and intense heat. However, protection against UV rays should be a priority all year round, regardless of the season. Excessive sun exposure is among the main causes of premature skin ageing, spots and even skin cancer. That’s why understanding the importance of using sunscreen every day is essential for maintaining healthy, protected skin throughout the seasons.
Why is sunscreen important all year round?
1. UV rays are present all year round
Although the sun’s rays are more intense during the summer, ultraviolet (UV) radiation is always present, even on cloudy days and during the winter. UVA rays, which penetrate deeper into the skin, remain constant throughout the year, and their continuous exposure contributes to premature ageing and the development of skin cancer. Even when it doesn’t seem so hot or sunny, UV rays can still affect your skin’s health.
2. Prevent premature ageing
Sun exposure is one of the biggest factors in skin ageing. UVA rays accelerate the breakdown of collagen and elastin, substances that keep the skin firm and youthful. Over time, this leads to the appearance of wrinkles, sagging and spots. Daily use of sunscreen helps prevent this damage and keep your skin looking healthy and youthful, even as the years go by.
3. Protects against stains and discoloration
The sun can cause spots and hyperpigmentation on the skin. This is especially relevant for those who are already prone to melasma or sun spots. If you don’t protect your skin against UV rays, you could end up aggravating these conditions. Sunscreen helps prevent new spots from appearing and protects the skin from unwanted discoloration, keeping the skin more even.
4. Skin cancer prevention
Skin cancer is the most common type of cancer, and prolonged exposure to UV rays is the biggest risk factor. Even on cloudy days, UV radiation is present and can damage the skin, increasing the chances of developing cancer. Wearing sunscreen every day helps to significantly reduce the risk of skin cancer and protects the health of your skin.
How do you choose the right sunscreen for each season?
Although using sunscreen is essential all year round, it’s important to consider choosing the right product for the season and your skin type.
- In summer: During the warmer months, choose a sunscreen with SPF 30 or higher, which is water-resistant, especially if you’re going to the pool or beach. Prefer formulas that have a dry feel and prevent oil from accumulating on the skin.
- In winter: Although the sun is less strong, UV rays continue to affect the skin. On cold days, especially if you’re in snowy areas or at altitude, it’s even more important to use sunscreen, as snow reflects the sun’s rays, intensifying their action. A sunscreen with SPF 30 is a good choice, and more moisturizing products are ideal for to prevent the skin from drying out due to the colder weather.
- For sensitive skin: If your skin is prone to allergies or reactions, choose sunscreens with a hypoallergenic and fragrance-free formula. Mineral versions, which contain zinc oxide or titanium dioxide, are an excellent choice for those with sensitive skin or reactions to other ingredients.
Keeping your skin healthy and protected goes beyond choosing the right sunscreen. A personalized skincare routine is essential to meet your skin’s needs every season of the year. With specific care, you can ensure your skin is more hydrated, radiant and protected against everyday damage.
Take care! Get in touch and find out how a personalized skin care routine can transform your skin and enhance your beauty!
